I had a few requests for my Pregnancy Tea Recipe...
PREGNANCY TEA
4 parts Red Raspberry Leaves (strengthens & tones tissue of womb)
2 parts Rose Hips (provides vitamin C)
4 parts Nettles (strengthens and supports the whole body)
2 parts Alfalfa (vitamin A, D and K. Great for nursing moms.)
1 part Spearmint (adds flavor, helps digestion)
*Optional - Raspberry Zinger (Celestial Seasons) tea bags. If I have them on hand I throw one tea bag in with the herbs. Adds a nice flavor.
I store my herbs in individual labeled jars. (Yes, they are in alphabetical order. Psycho... I know. But that is beside the point.)
Take any size measuring cup and measure "parts". Mix all together. It is best to store herbs in glass. I store mine in a gallon glass jar.
To brew, pour 1 quart boiling water over 1/2 c. tea mixture. Cover and steep for 1/2 hour. I use a French Press so that my herbs are easily separated. (see the herbs on the bottom and the tea on top - Genius!)
Pour and drink. Drink it hot or put it on ice. Store extra tea in refrigerator.
I like to drink my tea cold. Ahh! A tall glass of yummy iced tea!!
I order my herbs from two different places.
Bulk Herb Store or San Francisco Herb
Sound a bit overwhelming? It really is quite simple. All you really need is the herbs, a teapot and a French Press. (you can store the herbs however you want)
Try it! You will like it and your womb will thank you.
4 comments:
I confess to sipping the tea when I'm at Erin's!
It sounds wonderful...even if I am no longer using my womb!!!
That does sound good! I'll have to try it. I think I have all those herbs (I love bulk herb too!). I don't alphabetize my herbs (or anything for that matter). Mine are sorted easily by the ones I use the most in front and the least in back. So now I have to go check what I have :-)
Thanks for posting the recipe.
~Cinnamon
Reminds me of the 5 week formula I take when I am expecting. The ingredients are basically the same. I think it is wonderful.
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