I don't wear the headband or the leg warmers but this is where I "get physical" three times a week. I am LOVING it!! A friend (also a neighbor) has set up her basement as an entire exercise room. She has been doing this for Shalena and I since March. We do a mixture of things: aerobics, toning, pilates, and cardio.
It is Awesome!
After 40 minutes in the exercise room (above) we move into the weight room and do about 15-20 minutes of weights. I am SO NOT a muscle girl! The weight room has challenged me but maybe I will get toned and be stronger than my daughter someday!
Stay tuned for my 6-pack abs!
NOT!!!
4 comments:
You go Ashley!!
~Cinnamon
I am so impressed.
What a great thing to have access to! You go, Jane Fonda!
This is great! I love her personal gym. So wanting it! jeje
I haved done some fitness posts on my blog. I have been trying to get fit since January. I am sure you feel so good knowing you are taking care of yourself.
Thanks for coming over to visit. I love seeing you.. even if it is only in the cyber world.
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